Stop Guessing What
Makes You Sick
Track meals, log symptoms, and let AI find your IBS triggers in 14 days. Get doctor-ready reports with confidence scores for every food trigger identified.
Find Your IBS Food Triggers in 14 Days
No more guessing games or months of trial and error. Our AI does the detective work for you.
Log Your Meals
Snap a photo or describe what you ate. Our AI extracts calories, FODMAP status, and potential irritants automatically.
AI-powered analysisTrack Your Reactions
Get notified to log how you feel 30 minutes, 2 hours, and 6 hours after eating. Quick 10-second check-ins.
Smart remindersDiscover Your Triggers
After 14 days, view your personalized Trigger Map showing which foods are causing symptoms with confidence scores.
Science-backed resultsEverything You Need to Find Your Triggers
AI-powered digestive health tracking designed to help you identify food sensitivities and improve gut health.
AI Trigger Detection
Our AI analyzes your meal and symptom patterns to identify food triggers with confidence scores. Find correlations you'd never spot on your own.
FODMAP & Irritant Warnings
Get instant alerts about high-FODMAP foods, common irritants, and allergens. Know what you're eating before symptoms appear.
Personalized Trigger Map
View your unique trigger profile showing which foods cause reactions, with probability scores based on your data.
Doctor-Ready PDF Reports
Generate professional medical reports with symptom trends, Bristol Stool Chart data, and trigger analysis to share with your gastroenterologist.
Post-Meal Symptom Tracking
Log reactions at 30 minutes, 2 hours, and 6 hours after meals. Quick 10-second check-ins capture the data that matters.
Bristol Stool Chart Integration
Track bowel movements using the medical-standard Bristol Stool Chart. Spot patterns between food and digestive symptoms.
Smart Correlation Analytics
Discover connections between meals, symptoms, stress, sleep, and activities. Understand the full picture of your digestive health.
Optional Cycle Tracking
For those who menstruate, track your cycle to see how hormonal changes affect digestion. Completely optional and gender-inclusive.
Privacy & Security First
End-to-end encryption, GDPR compliance, and complete data ownership. Your health data stays private. We never sell your information.
What You Can Track
A complete digestive health tracking system designed to find your food triggers
Meal Tracking
- Photo or text meal logging
- AI calorie extraction
- FODMAP status detection
- Ingredient-level analysis
Symptom Logging
- Post-meal reaction tracking
- Bristol Stool Chart
- Bloating & pain severity
- Symptom timing correlation
Trigger Detection
- AI pattern recognition
- Confidence-scored triggers
- Personalized trigger map
- Common irritant warnings
Analytics & Reports
- Food-symptom correlations
- Symptom trends over time
- Doctor-ready PDF reports
- Medical-grade visualizations
AI-Powered Trigger Detection
Advanced AI analyzes your digestive patterns to identify food triggers with scientific confidence
FODMAP & Irritant Detection
AI instantly analyzes your meals for high-FODMAP ingredients, common irritants, and allergens using the Monash FODMAP database.
Pattern Recognition
Our AI analyzes hundreds of data points across your meals and symptoms to find correlations you'd never spot on your own.
Confidence-Based Triggers
Get trigger scores with statistical confidence levels. Know exactly how certain we are about each food trigger identified.
Automatic Calorie Estimation
AI extracts calories, macros, and nutritional data from your meal descriptions or photos automatically.
Start Free, Upgrade When You See Results
Log unlimited meals for free. Upgrade to unlock your complete trigger map and doctor-ready reports.
Free
Start finding your food triggers today
- Unlimited meal logging
- Unlimited food photos
- Post-meal symptom tracking
- AI calorie & FODMAP extraction
- Bristol Stool Chart tracking
- Top 1 trigger revealed
- Full trigger map (unlimited)
- AI trigger detection
- Doctor-ready PDF reports
- Advanced correlation analytics
Premium
Unlock all triggers and get doctor-ready reports
- Everything in Free
- Full trigger map (unlimited)
- AI trigger detection algorithm
- Doctor-ready PDF reports
- Advanced correlation analytics
- Unlimited historical data
- Priority support
All plans include end-to-end encryption and GDPR compliance. Cancel anytime.
Frequently Asked Questions
Everything you need to know about finding your food triggers with GutGraph
Still have questions? We're here to help.
Contact SupportDoctor-Friendly.
Evidence-Based.
GutGraph isn't just another wellness app. We've built a medical-grade digestive health platform that doctors actually trust. Generate professional reports, track using medical standards, and get AI analysis backed by nutrition science.
Medical disclaimer: GutGraph is a tracking tool, not a diagnostic device. Always consult a healthcare provider.
Why Doctors Trust GutGraph
Built with medical standards and evidence-based data
Doctor-Ready Reports
Generate professional PDF reports designed for medical consultations. Share symptom trends and trigger analysis with your gastroenterologist.
AI Trained on FODMAP Research
Our AI uses evidence-based nutrition databases including Monash FODMAP and USDA data for accurate food analysis.
Bristol Stool Chart Standard
Track bowel movements using the medical-standard Bristol Stool Chart, the same tool doctors use for digestive health assessment.
End-to-End Encryption
All sensitive health data is encrypted using AES-256-GCM. We cannot read your private information, even if we wanted to.
No Data Selling. Ever.
We monetize through premium subscriptions, not your data. We will never sell your information to third parties.
GDPR & HIPAA Compliant
Full compliance with data protection regulations. Right to access, rectify, and delete your data at any time.